WATCH: This Doctor Deals With Stress By Dancing
Different people have different ways of dealing with stress, and moreso than ever during this period of uncertainty due to the COVID-19 pandemic.
Dr. Yucel Verney Dauphine Estrada III, a medical officer in the emergency room at a hospital in Marinduque destresses through dance.
We came across his heartwarming video on Facebook.
The doctor said there was a lull shortly after midnight when the ER was quiet, so he took the opportunity to stretch his limbs. An alumnus of STEPS Dance Studio, Estrada made the video based on moves he learned in an online dance class taught by his friend Rhosam Prudenciado Jr., who's been doing a series of classes every Wednesday to raise funds for frontliners in Marikina.
Prudenciado runs a program called LikhaPH Outreach for dance. He travels around the country giving talks and dance workshops free of charge.
Today, Prudenciado is doing more fundraisers on Facebook, this time for the dance community.