Recommended Videos

Health And Fitness

 
Share
 
Share
The Philippines reports its biggest spike in COVID-19 cases in recent days.
 
Share
 
Share
What have people been doing while stuck in lockdown?
 
Share
This is how gyms will look under the new normal.
 
Share
According to the actor, these are the five exercises he does after biking or running.
 
Share
Moderate-intensity activity such as cycling was found to be the most beneficial.
 
Share
Priced at P1,500, the mask has been created with the utmost attention to detail.
 
Share
 
Share
 
Share
They have positive effects in the body’s response against sickness and injury.
 
Share
The UP OCTA Research Team previously predicted the spike in COVID-19 cases.
 
Share
Ramp up your workouts with the right pre- and post-gym fuel, you beast.
 
Share
His secret? A low-carbohydrate OMAD, or “one-meal-a-day” type of intermittent fasting.
Load More Articles
Connect With Us