Health And Fitness

Is it okay to remove it outdoors?

Bad news for night owls.

Here’s how you can help them.

It's not you, it's the weather.

Awareness and information help people take charge of Type 2 diabetes

It could be a sign of people’s warped priorities.

According to the Department of Health.

Is it a miracle drug?

Sculpting eye-catching abs isn’t all about aesthetics. With the help of experts and the latest science, you'll improve athletic performance, prevent injuries and, yes, look pretty good shirtless.

Yes, you heard that right.