Health And Fitness

Or, at the very least, slow it down.

A herder in China has been diagnosed with the disease.

When will we finally flatten the curve?

The Philippines reports its biggest spike in COVID-19 cases in recent days.

The avian-like swine flu was discovered in China.

What have people been doing while stuck in lockdown?

This is how gyms will look under the new normal.

According to the actor, these are the five exercises he does after biking or running.

Moderate-intensity activity such as cycling was found to be the most beneficial.

Priced at P1,500, the mask has been created with the utmost attention to detail.

The Alabang branch had a health scare.

Here's why it could be instrumental to finding a cure.

It all links to dark personality characteristics like narcissism.

They have positive effects in the body’s response against sickness and injury.

The UP OCTA Research Team previously predicted the spike in COVID-19 cases.

Let's just have common sense here.

May the force be with you.

Better medicine and testing are also coming to the country.

Ramp up your workouts with the right pre- and post-gym fuel, you beast.

His secret? A low-carbohydrate OMAD, or “one-meal-a-day” type of intermittent fasting.